BEST PUMPKIN RECIPIES

Here are some delicious and healthy pumpkin recipes to celebrate autumn!

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HEALTHY PUMPKIN PANCAKES

Ingredients

3/4 cup Pumpkin puree, canned

1 cup Almond milk, unsweetened

2 Eggs

3 tbsp Maple syrup, pure

2 1/2 cups Almond flour

1 tsp Baking powder

1 tsp Baking soda

1/2 tsp Cinnamon, organic

1/4 tsp Nutmeg, organic

1/2 tsp Salt

1 1/2 tsp Vanilla extract

1 1/2 tsp Apple cider vinegar

2 tbsp Butter

See it here!

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CREAMY PUMPKIN ALFREDO

Ingredients

2 cloves Garlic

1 tbsp Parsley, fresh

1 cup Pumpkin puree

1 lb Fettuccine

1/8 tsp Nutmeg

6 tbsp Butter

2/3 cup Half & half

1/2 cup Parmesan cheese

See it here!

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PUMPKIN CRUMBLE BARS

Ingredients

15 oz Pumpkin puree, canned

3 Eggs, large

3/4 cup All-purpose flour

1 cup Brown sugar, light packed

2 1/2 tsp Cinnamon, ground

1/4 tsp Cloves, ground

1/4 cup Granulated sugar

1/4 tsp Nutmeg, ground

1 tsp Vanilla extract

1/3 cup Pecans

1 2/3 cups Gingersnap crumbs

1/2 cup Butter, unsalted

8 oz Cream cheese

1/2 cup Greek yogurt

See it here!

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PUMPKIN SOUP

Ingredients

2 Garlic cloves, whole

1 Onion, yellow brown white

1 1/4 kg Pumpkin

3 cups Vegetable or chicken broth, low sodium

pinch of salt and pepper

1/2 cup Cream or half and half

1 cup Water

See it here!

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ROAST PUMPKIN, SPINACH, & FETA SALAD

Ingredients

150 g Baby spinach, leaves

600 g Pumpkin

2 tbsp Balsamic vinegar

1 tbsp Honey

Salt and pepper

1 1/2 tbsp Olive oil

2 1/2 tbsp Olive oil, extra virgin

1/4 cup Pine nuts

60 g Feta

See it here!